Mental Health resources
National Suicide Prevention Hotline: 1-800-273-8255
Suicide prevention: nowmattersnow.org
For couples
Esther Perel's Ted Talk on infidelity. And her podcast.
For individuals
Free guided meditations from the UCLA Mindful Awareness Research Center.
Dr. Kristin Neff's Self-Compassion website
The Therapy Show with Dr. Bridget Nash.
National Alliance on Mental Illness
Therapy for Black Girls podcast
Therapist Uncensored podcast