Mental Health resources

National Suicide Prevention Hotline: 1-800-273-8255

Suicide prevention: nowmattersnow.org 

The Trevor Project

For couples

www.loveisrespect.org

The Gottman Institute

Esther Perel's Ted Talk on infidelity. And her podcast. 

For individuals

 

Free guided meditations from the UCLA Mindful Awareness Research Center. 

 

Dr. Kristin Neff's Self-Compassion website

The Therapy Show with Dr. Bridget Nash.

National Alliance on Mental Illness

Therapy for Black Girls podcast

Therapist Uncensored podcast

© 2020 Susanna Guarino, LMHC